Anita was diagnosed with terminal cancer, and doctors told her family she was just hours away from death. It was at this point that she "crossed over" and then returned again into this world with a clearer understanding of her life and purpose on earth. This understanding subsequently led to a total recovery of her health.Anita was born in Singapore of Indian parents, moved to Hong Kong at the age of two, and has lived in Hong Kong most of her life. Because of her background and British education, she is multi lingual and, from the age of two, grew up speaking English, Cantonese and two Indian dialects simultaneously, and later learned French at school.She had been working in the corporate field for many years before being diagnosed with cancer in April of 2002. Her fascinating and moving near-death experience in early 2006 has tremendously changed her perspective on life. Her work is now ingrained with the depths and insights she gained while in the other realm. She works on the premise that our inner world (consciousness) is our primary reality, and if our internal state is healthy and strong, then our external world will align itself and fall into place as a result.She is the embodiment of the truth that we all have the inner power and wisdom to overcome even life's most adverse situations, as she is the living proof of this possibility.Anita is a compassionate and empathic person who seems to have a gift for articulating and simplifying metaphysical concepts, so that they may be applied in our daily lives.
Wednesday, 31 August 2011
This made me think again about Near Death Experiences!
Tuesday, 30 August 2011
Sunday, 28 August 2011
The Zen Mind - an introduction
Is spirituality an intrinsic part of being human? (updated)
Is spirituality an intrinsic part of being human?
Two of my favourite authors have challenged the fundamentalist-materialist position of Richard Dawkins and Christopher Hitchens that is so entirely unsympathetic to the religious, or more accurately the non-rationalist. They are Reason, Faith and Revolution, by Terry Eagleton and The Case for God, by Karen Armstrong. (They are reviewed HERE by Paul Vallely in the Independent.)
Here I want to appreciatively critique a passage from Chapter 2 of Eagleton’s book (p 83). The passage says;
Transcendence, however, did not simply go away. In one sense, this is precisely what Ditchkins (Dawkins + Hitchens) is complaining about; but the matter is more complex than that. The less plausibly religion seemed to answer to the human desire for a realm beyond science, material welfare, democratic politics and economic utility, the more robustly literature, the arts, culture, the humanities, psychoanalysis, and (the most recent candidate) ecology have sought to install themselves in that vacant spot. If the arts have accrued an extraordinary significance in a modern era for which they are, practically speaking, just another kind of commodity, it is because they provide an ersatz sort of transcendence in a world from which spiritual values have been largely banished.
The issues I have are;
1 Transcendence is a, more or less, normal part of being human like the mystical, of which transcendence is an essential part, like philosophizing, like sexuality, like breathing. It couldn’t go away unless every new human was subjected to a radical lobotomy. The ‘more or less’ depends on how crass or sensitive the individual’s education has been.
2 Instead of ‘desire for a realm’ I would prefer something like ‘intrinsic state of being’. That which Dawkins and Hitchens would expunge is not a faulty behaviour but an essential part of being human – possible hard-wired, associated with the structure and functioning of the right hemisphere of the brain.
3 Eagleton, like Armstrong is a successful critic of those he calls Ditchkins and a successful champion of this other ‘thing’ that isn’t the rational mind. But the ‘thing’ is not an aberration, a sop, a weakness, a behavioural defect, a culturally-induced pattern – it is a universal part of being human. Eagleton needs a better term for this ‘thing’, this part of being human that provides certain states being and engaging and knowing. He might do well to study Armstrong’s use of, and explanations of, ‘mythos’. However with her use I would plead that it start intra-personally otherwise it gets easily pushed out to being a thing in the social and cultural inter-personal world.
4 Failing to place mythos as art of being human leads Eagleton a set of judgments that are Ditchkins-esque in their severity. His list of literature, the arts, culture, the humanities, psychoanalysis, and (the most recent candidate) ecology are not vehicles for ersatz transcendence but vehicles for the real thing – because the transcendent or mystical experience is part of being human – from nature mysticism to sexuality.
5 To bring in, in this context, the horror of arts commodity-fication clouds the most important argument.
At the community level 60-80% of our friends are artists. They aren’t all crippled by commodity-fication. One or two perhaps but the possession of spiritual values is not synonymous with being religious, nor is the absence of conventional religiosity any bar to possessing spiritual values – as the Marxist Eagleton fully demonstrates.
Even at the Tate level of the arts commodity-fication is not primarily the issue. ‘Art now doing the job that philosophy used to do’ is as much the case as ‘art is now doing the job that religion used to do’. Then there is the issue of what gets in and what doesn’t get in. This is the prerogative of individual gate-keepers called curators, who along with particular critics, determine the particular kinds of discourse that will be presented. They only indirectly serve ‘the market’.
Transcendence, mystical experience and the possession or non-possession of spiritual values exist because we are human, and in the world with others. Good religion feeds these aspects of being human – and rationality for that matter. Bad religion blocks or distorts them.
Eagleton fails to establish that -”beyond-the-reasoning-mind part of being human which I feel is essential for the full success of his arguments. This is for want of a term such as mythos and secondly because he doesn’t start with the psycho-spiritual reality of what it is to be human.
Armstrong does so much better in this via her ‘we-need-a-balance-of-mythos-and-logos’ arguments in her ‘Case for God’, something I will celebrate in future posts.
I deal further with these and allied issues in my Spiritualizing Pedagogy: education as the art of working with the human spirit
As to the question, ‘Is spirituality an intrinsic part of being human?’ my answer is yes – good religion feeds these deeper aspects of being human – including rationality. Bad religion blocks or distorts them. As to the differences between the two that also is the subject for further pieces.
Wednesday, 24 August 2011
Tuesday, 23 August 2011
The Incredible Human Journey : Out Of Africa (BBC)
HUMAN SPIRIT: What makes us human? (52 meditations)
ORMy humanity is my caringMy humanity is my creativity
My humanity is my criticality
My humanity is my community-life
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Q. What does +
Sunday, 21 August 2011
All we are is all we see
You are invited to view "Roger's photo"
Message from Roger: "Everything in the universe is within you. Ask all from yourself." — Rumi If you are having problems viewing this email, copy and paste the following into your browser: https://picasaweb.google.com/lh/photo/NXrIlKWNkLwPkHqNgPTfH6zBsRiSs0XFYESLgcCLIAE?feat=email To share your photos or receive notification when your friends share photos, get your own free Picasa Web Albums account. |
Saturday, 20 August 2011
Friday, 19 August 2011
'Rumi, Einstein and a Video by Jeremy Fiest'
(Albert Einstein, 1954)
Where the world is too full to talk about - Rumi
and rightdoing there is a field.
I'll meet you there. When the soul lies down in that grass
the world is too full to talk about."
— Rumi
Thursday, 18 August 2011
Wednesday, 17 August 2011
The Equality Trust reports 99 MPs signed up so far to 'reduce inequality' motion
So far 99 MPs have signed. See the complete list here. We are having one last push to ensure that as many MPs as possible sign up. If your MPs has not yet done so (and is not a government minister, whip, shadow minister, PPS, speaker or deputy speaker, who by convention do not sign EDMs) then please use our quick and easy online form to write to him/her - it takes less than five minutes and you can use our template text. |
Tuesday, 16 August 2011
The Independent reports that The Royal Bank of Scotland, Lloyds TSB, Barclays & HSBC all involved in funding cluster bombs
The Independent alleges;
British high-street banks, including two institutions that were bailed out by taxpayers, are investing hundreds of millions of pounds in companies that manufacture cluster bombs – despite a growing global ban outlawing the production and trade of the weapons.
Saturday, 13 August 2011
Two photographs on the theme of time, mindfulness and the eternal moment
Friday, 12 August 2011
The Deeply Moving love story of Paul and Mary
Edinburgh - Ruby Wax ' theatre as therapy or confessional cabaret?' - asks Jackie McGlone
As feisty and outspoken as ever, Ruby Wax is on a mission to smash the stigma of mental illness, ably assisted by her best friend Judith Owen.
It’s four years and one month since Ruby Wax last plunged into the dark depths of the manic depression that has plagued her since childhood. “It’s cyclical,” she says, spooning honey into her tea.
“So I usually get an attack every five years,” continues the erstwhile fearsomely mouthy and audacious TV interviewer of Pamela Anderson and O J Simpson among many others, and the co-author, with Jennifer Saunders, of Absolutely Fabulous.
Does that mean the ballsy broad, who made a career out of shooting from the lip, is living in fear that the black cloud will descend upon her again in 11 months’ time?
Great article - click on link to read it
Depressed? consider Rumi's view of our shadow self
THE GUEST HOUSEThis being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor.Welcome and entertain them all!even if they’re a crowd of sorrows,who violently sweep your houseempty of its furniture,still, treat each guest honorably.He may be cleaning you outfor some new delight.The dark thought, the shame, the malice,meet them at the door laughing,and invite them in.Be grateful for whoever comes,Because each has been sentAs a guide from beyond.
From "The Four Fs" to The Four Immeasurables
How might we control destructive impulses and promote positive emotions? Religious historian and compassion activist Karen Armstrong explains, in an excerpt of her article, "The Golden Rule," from our March 2011 magazine.
Why do we find it so difficult to make compassion our reality? I did some reading on the neuroscience of compassion, and what I understood the science to say made a lot of sense to me, because I recognized it in myself. We’ve inherited a sort of reptilian brain from our distant ancestors, which still contains a lot of ferocious drives that helped our species survive. Often these drives are called the four Fs: fighting, fleeing, feeding, and… reproduction (laughter).
These drives are automatic, and they are powerful. If a lion suddenly ran into this theater, we’d be right to immediately abandon our high-minded deliberations and run for our lives. These drives are about survival, and they are all about “me.” When people were freed from the desperate struggle for daily survival that dominated the species for thousands of years and had the leisure to reflect upon their experience, they began to explore ways to enhance the more positive emotions of the so-called mammalian brain and put the four Fs in their place, to keep them under control. Because we have a duty to protect each other from our destructive impulses, whether that involves killing somebody or uttering an unkind word that remains lodged like a piece of ice in the heart for years to come.
Go HERE to read more of her article.
The picture SOURCE and the top of this post?
Thursday, 11 August 2011
Could you do this? - to help Stop the Traffik?
WEB: New stuff posted most days HERE - Archive of 1600+ past posts HERE
SunWALK: a human-centred learning, education & development model/PhD HERE-0-
Wednesday, 10 August 2011
12 years in Evin prison Teheran for asking for equality & justice
Dear sister/brother this is a heart breaking letter by a brave Iranian woman “Bahareh Hedayat ” to her husband Amin from prison on a piece of tissue: from my dear Iranian friend Farbia…
” I long to know where you are and how you are spending your days. What time do you wake up in the morning? When do you arrive at work? What do you wear? When do you take a shower? Are you impatient? Do you think the whether is too warm or too cold? If the weather is polluted or dusty do you feel it? I want to know how you get to the office. I yearn for the light that illuminates the steps to our house. I have forgotten, what did you say were the color of the walls of our apartment building? I yearn to know where you sleep. How do you wash your clothes? How many new people have you met that I don’t know? Who have you argued with that I am unaware of? What are you reading? What are you listening to? Do you still stay awake until the early hours of the morning surfing the internet?
I want to know how you are and what you are up to. I want to know where you shop. Do you eat any fruit? It is summer now. Have you eaten any watermelon, strawberries, green plums, apricots or cantaloupe? Were they delicious? Did you enjoy them? I yearn to know if you still get a headache if your afternoon tea is delayed. Does you cell phone still need recharging all the time? Do you still forget to take it with you? Do you still wash you hair some mornings in the bathroom sink? Do you still sometimes eat yogurt with dry bread? Have you still not bought yourself a new bag and a new shirt? I yearn to know what you think of when you think of me. What do you want to know? What do you think of when you shop for me? What do you remember of our past together? Do you still pay attention to our anniversaries? Do you still remember that June 22nd and June 23rd in 2003 the first time I came to Majidiyeh? Do you remember that you showed me Esfahan for the first time on the 25th and 26th of June in 2002?
Do you recall the days when we went to the streets so we could be together? Do you still remember the afternoons we spent at Saati Park? Do you remember Zav? Do you remember way back when you used to take me to Darband? Do you remember that we went there the last time with Ahmad in the spring of 2008? Do you still remember the taste of my cooking? I don’t remember it anymore… Do you recall how we slowly bought all our furniture together? Do you remember the new year in 2008? Do you remember that we went to the Caspian Sea and went to the beach? Ahmad was with us too. Do you recall June 6th in 2002 when you gave me an ultimatum and told me to move on with my life? Do you recall the first time I was released from Evin in June 2006? Do you recall March 9th, 2007 when I went to the Central Council? Do you recall August 8th, 2007 the afternoon I was released from prison when on the doorsteps at my father’s house you said: “Wait a little longer…” You said: “In this one month I finally came to the realization that I can’t live without you.” Do you remember March 7th? I know you remember it. It was 7 1/2 years ago.
Amin I miss everything… every single thing… ever cell in my body is in pain as a result of my longing… I am tired of the small dreams that are draining me of air… Envy… envy … do you know what it is? I know that you do… but you don’t know what it feels like to be held in this damn cage and watch three people buried in front of your very eyes; two of whom, particularly the last were angels with exemplary character… You can’t imagine what it feels like… and I hope you never have to experience it…
I yearn for your calm embrace…
Forever Your Bahareh
June 2011
Evin Prison
( Please re-post this letter, as was requested by my Iranian friend to bring awareness to Bahareh as a political prisoner. Often times world awareness can be an important variable in keeping the prisoner alive. May the best possible outcome come for Bahareh and her beloved family and friends.)
This is a video of Bahareh when she was nominated for a peace award for her work……
http://iranpy.net/articles/716
Tuesday, 9 August 2011
Mouth yoga: Breathing, smiling, healing Thich Nhat Hanh on meditation & mindfulness
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"In, out
Deep, slow
Calm, ease
Smile, release
Present moment, wonderful moment.
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I have posted before about the astonishing profundity and simplicity of Thich Nhat Hanh's teachings. Nothing encapsulates that simplicity and profundity more than this short 'meditation poem' to be found in his book; The Heart of the Buddha's Teaching,-0-"The fourth element of our body is air. The best way to experience the air element is the practice of mindful breathing. "Breathing in, I know I am breathing in. Breathing out, I know I am breathing out." After saying these sentences we can abbreviate them by saying "In" as we breath in and "Out" as we breath out. We don't try to control our breathing. Whether our in-breath is long or short, deep or shallow, we just breath naturally and shine the light of mindfulness on it. When we do this we notice that, in fact, our breathing does become slower and deeper naturally. "Breathing in, my in-breath has become deep. Breathing out, my out-breath has become slow." Now we can practice, "Deep/slow". We don't have to make an extra effort. It just becomes deeper and slower by itself, and we recognize that.
"Later on, you will notice that you have become calmer and more at ease. "Breathing in, I feel calm. Breathing out, I feel at ease." I am not struggling anymore. Calm/ease." And then, "Breathing in, I smile. Breathing out, I release all my worries and anxieties. Smile/release." We are able to smile to ourselves and release all our worries. There are more than three hundred muscles in our face, and when we know how to breath in and smile, these muscles can relax. This is "mouth yoga." We smile and are able to release all our feelings and emotions. The last practice is, "Breathing in, I dwell deeply in the present moment. Breathing out, I know this is a wonderful moment. Present moment/wonderful moment." Nothing is more precious than being in the present moment fully alive and aware.
"In, out
Deep, slow
Calm, ease
Smile, release
Present moment, wonderful moment.
"If you use this poem during sitting or walking meditation, it can be very nourishing and healing. Practice each line for as long as you wish.
"Another practice to help us be aware of our breathing is counting. As you breathe in, count "one" and as you breathe out, count "one" again. Then "Two/two," "Three/three," until you arrive at ten. After that, go back in the other direction: "Ten/ten," "Nine/nine," and so on, until you arrive back at one. If you do get lost go back to "one" and begin again. Relax. It's only a game. When you succeed in counting , you can drop the numbers if you like and just say "in" and "out." Conscious breathing is a joy."
Posted 9th August 20111 - after the third night of the London Riots.
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Thich Nhat Hanh is a Vietnamese Buddhist monk born in 1926. His lifelong efforts toward peace -- particularly during the war in Vietnam - inspired Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967.
Plum Village, in France is where Thich Nhat Hanh lives in exhile and teaches, writes, gardens, and works to help refugees worldwide.
Monday, 8 August 2011
Sunday, 7 August 2011
Chanting From the Heart
Sisters and brothers in the community, this is the moment when we enjoy reciting the Five Mindfulness Trainings together. The Five Mindfulness Trainings represent the Buddhist vision for a global spirituality and ethic. They are a concrete expression of the Buddha’s teachings on the Four Noble Truths and the Noble Eightfold Path, the path of right understanding and true love, leading to healing, transformation, and happiness for ourselves and for the world. To practice the Five Mindfulness Trainings is to cultivate the insight of interbeing, or Right View, which can remove all discrimination, intolerance, anger, fear, and despair. If we live according to the Five Mindfulness Trainings, we are already on the path of a bodhisattva. Knowing we are on that path, we are not lost in confusion about our life in the present or in fears about the future.1. Opening the Ceremony
Sitting Meditation [10 - 15 MINUTES]
2. Opening Verse[BELL, BELL, BELL]
Namo Tassa Bhagavato Arahato Samma Sambuddhassa
Namo Tassa Bhagavato Arahato Samma Sambuddhassa
Namo Tassa Bhagavato Arahato Samma Sambuddhassa
[BELL]The Dharma is deep and lovely.
We now have a chance to see, study, and practice it.
We vow to realize its true meaning.
[BELL]
Last Updated (Monday, 24 August 2009 03:42)
Much more here - http://www.plumvillage.org/chanting-from-the-heart.html
Richard Rohr - "It's not what we believe, it's what we do" - - YouTube
Which faiths are 'emergent churches' - via the experiential, mindfulness practice and service?
Friday, 5 August 2011
ken wilber on echart tolle power of now part 1 - YouTube
Go to YouTube to hear the other Parts
Thursday, 4 August 2011
Heart-knowing & detaching from intellect and learning
Empty yourself of everything.
Let the mind rest at peace.
The ten thousand things rise and fall while the Self watches their return.
They grow and flourish and then return to the source.
Returning to the source is stillness, which is the way of nature. Lao Tzu
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You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait. Do not even wait, be quite still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet. Franz Kafka
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…Where and when God finds you ready, he must act and overflow into you, just as when the air is clear and pure, the sun must overflow into it and cannot refrain from doing that. Meister Eckhart
Relating to God Directly
We often confuse spiritual knowledge with spiritual attainment. Spirituality is not a matter of knowing scriptures and engaging in philosophical discussions. It is a matter of heart culture, of unmeasurable strength. Mahatma Gandhi
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By love He may be gotten and holden, but by thought and understanding, never. Cloud of Unknowing
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Those who seek the truth by means of intellect and learning only get further and further away from it. Not till your thoughts cease all their branching here and there, not till you abandon all thoughts of seeking for something, not till your mind is motionless as wood or stone, will you be on the right road to the Gate. Huang